Unlock your happiness
One to One Coaching
Few of us can say that we’ve never felt stuck, that nothing has ever held us back, or that we always have the confidence and clarity to follow our dreams and achieve all we can. Sometimes it can be that you just don’t know where to start, or that actually, you’re not that sure of where it is you want to go.
What’s more, so very many of us are highly skilled at being our own worst enemies because, deep down, we’re not sure if we’re good enough anyway. And doesn’t our inner critic love to pipe up and remind us of that as much as possible?
Through Positive Psychology Coaching, we’ll focus on where your strengths lie and how they can be used effectively to reach your goals and potential.
You will
- be able to tap in to your authentic happiness
- become more emotionally intelligent and resilient
- put a stop to self-limiting beliefs
- increase your sense of wellbeing
- feel more engaged
- cope more positively with the stresses and strains of life and work.
Get ready to make some changes and unlock your happiness!
How does one-to-one Positive Psychology Coaching work?
The first step is for us to have a chemistry call, which we can do over the phone or via Skype. This 30 minute, free consultation helps us both decide if we will work well together.
If we decide to go forward, we’ll then agree on how many sessions – typically three, six or 12 sessions of an hour each – and over what time scale. This will depend on what you would like to achieve.
No two clients are exactly alike, so neither are any two sessions. The content is 100% your agenda, and I will use all the techniques at my disposal, from a range of coaching psychology models, to facilitate your personal growth.
Fees:
Individual coaching ranges from £90 to £200 per session, depending on how many you book. In your free chemistry call, we’ll discuss how many sessions are appropriate for you to meet your goals.
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Ready to take the first step to creating the future you want?
Let’s set up a chemistry call. Simply call 0771 289 0291 or email adele@adelehawkes.com with an indication of your availability for a 30 minute chat and an outline of why you are considering Positive Psychology Coaching.
What my clients say
Testimonials
“I thought that Adele was astounding. After having a conversation about inclusivity in the workplace, the conversation was automatically drawn to childhood, upbringing, friendships and family. Adele really listened to my views and when she fed back to me, her statements made a really powerful impact in my thought process. An amazing woman who has really made me think.”
“I can hand on heart say that the most recent coaching session I received was absolutely fantastic. Adele was very skilled and really made me think and develop. I’m really looking forward to my next session with her.”