I specialise in coaching at creative and driven companies, such as media, PR and advertising. 

That’s because, with 20 years of experience in this sector, I know first-hand the pros and pitfalls of these environments; how exciting and exhilarating it can be, but also how demanding and relentless.  

Positive psychology coaching offers a proactive solution to workplace wellbeing, sending a strong message about how much you value your employees. It’s a space for people to talk about whatever is on their mind, confidentially and without judgement, putting conversation before crisis.  

My approach is to support, champion and challenge employees as needed, increasing self-efficacy to ensure they have the tools to thrive, flourish and maximise their potential.  

This isn’t therapy. It’s a forward-facing and action-focused discipline, which inspires clear-thinking and self-awareness. And it empowers staff to take a strength-based route to reaching and exceeding their goals.  

After all, talented people can only do their best when they feel their best. 

I partner with companies on an on-going basis, working in-house at a frequency that suits them, and tailoring solutions that meet the well-being needs of their employees.

Currently, the most popular topics include:

• Managing change in the midst of uncertainty
• How to find your inner HERO: Building Psychological Capital and why it matters
• An introduction to character strengths
• Building a strengths-based team
• Imposter Syndrome and how to tackle it
• The benefits of using mindfulness at work

These can be delivered as Virtual ‘Lunch and Learn’ talks (1 hour – no max attendance) or as Virtual interactive workshops (3 hours – max attendance: 6)

I provide one to one coaching services for employees, either as a separate service or, more often, as a follow-up to talks and workshops. I either see up to six scheduled employees a day for coaching sessions or hold shorter ‘drop-in’ surgeries, depending on requirements.  

I also consult for companies who want to use positive psychology – the science of optimal human functioning – to build a happier, healthier, more innovative and more productive business.  

Please contact me for more details and prices.

Ready to take the next step?

For more information on unlocking your team’s potential, please call Adele on 0771 289 0291 or email adele@adelehawkes.com