Happiness is a serious business

Happiness is a serious business

Are you guilty of postponing your happiness? Of thinking it’s the destination you’re heading for and it’ll be there waiting for you eventually? Too many people cling to the self-sabotaging belief that success equals happiness, when actually all the research points to the opposite. Happiness equals success. Don’t forget that a positively-wired brain is 31% more productive than a negatively wired…

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Stronger Together: A new collaboration

Stronger Together: A new collaboration

I’m a huge believer in collaboration and think that one plus one can definitely equal more than two. So it is with absolute delight that I can announce today that I have become one of the trusted coaches working with The Ambition Plan. The Ambition Plan has been set up for millennial women who dream of doing something more creative…

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How to flex your emotional resilience

How to flex your emotional resilience

Life is nothing if not unpredictable, and those curveballs often seem to come out of nowhere. This was certainly my experience when, within 24 hours, my family was struck with two separate, unprecedented and potentially insurmountable crises. It’s not a period I look back on fondly. And yet, rather than crumble, I realised the only way that I could really…

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