Coaching for Children and Schools
Help children and teens develop great self-esteem and true grit.
Let me introduce myself
Hello and welcome!
I’m Adele, a Positive Psychology Coach who empowers people like you to capitalise on their strengths, build emotional intelligence and create a happy and successful life. Workplace wellbeing is one of my areas of expertise, and I’m also passionate about addressing young people’s self-confidence and resilience.
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Latest Blogs
Ever experience that feeling of faking it and wondering when you’re going to get found out, even though objectively you’re achieving well? Welcome to the Imposter Syndrome Club! Don’t worry, you’re not alone. Research shows around 70% of people experience this at some time. However, unfortunately, that doesn’t stop it impeding your successes or preventing you from reaching your potential…
Happiness at work means good business. Adele Hawkes shares five ways to keep your employees happy for increased productivity CREDIT: This is an edited version of an article that originally appeared on Work Life and Practice Business Understanding how to make people happy at work means great things for businesses; there are plenty of statistics that show just how important work…
Loved, loved, loved being invited onto the Better Monday podcast with the lovely Milla to talk about how to ensure you function optimally at work. Want to know what the secret is to a better start to your working week? Interested in the difference between positive psychology and traditional psychology? Maybe you’re wondering about the best coping mechanisms to deal…